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What is a vegan diet?

A vegan diet is void of any animal products, such as meat, eggs, milk and honey. It consists exclusively of plant-based products, but there are plant-based alternatives for many non-vegan foods. For some, veganism is not just their diet, but a lifestyle. In this case, they may avoid beauty products that have been tested on animals, avoid wearing real fur or leather, and consider whether something had a detrimental impact on animals before buying it.





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Plant Based Recipe Cookbook Includes 100 Mouth-Watering Vegan Recipes For Everyone To Enjoy.

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Learn how to put together tasty meat-free, dairy-free and egg-free recipes for a healthy life.

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Now, you can enjoy delicious vegan recipes and reach your fitness goals.

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